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Article: Ken's Chicken Stir Fry

Ken's Chicken Stir Fry

Ken's Chicken Stir Fry

Ken Hom demonstrates how to make a quick and healthy chicken stir fry with black bean and oyster sauce - the perfect dish for healthy dinner.

As he demonstrated this delicious recipe, Ken shared his method for steaming vegetables and how to carry out quick cooking at high temperatures with plenty of flavour. He also gave some tips on how to use a cleaver for chopping all the ingredients for this colourful dish.

Ingredients: 

  • Fresh Chicken
  • 2 Bell Peppers
  • Mangetout
  • Light Soy Sauce
  • Rice Wine
  • Sesame Oil 
  • Oyster Sauce
  • Black Bean & Garlic Sauce
  • Vegetarian Stock
  • Cooking Oil
  • White Onion
  • Corn Flour
  • Garlic

Tools: 

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